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Stand in the night prayer and sleep. Fast some days and do not fast some days.
'Abdullah ibn Umar, may Allah be pleased with them, is reported to have said: the Messenger of Allah (may the peace and blessings of Allah be upon him) said, "I have been informed that you observe fast continuously and recite (the whole of the Qur'an) every night." I said, "Messenger of Allah! It is ... More
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Fasting is a sheild
Abu Huraira, may Allah be pleased with them, reported Allah's Messenger (may the peace and blessings of Allah be upon him) as saying: Allah the Exalted and Majestic said: Every deed of the son of Adam is for him, except fasting. It is (exclusively) meant for Me and I (alone) will reward for it. ... More
