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Secrets of Fasting 2

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2365 2013/07/16 2024/05/20

Secrets of Fasting 2




Fasting cures many chronic diseases in the digestive system such as colon spasms and digestive  …

-  Fasting cures many chronic diseases in the digestive system such as colon spasms and digestive disorders because fasting activates and organizes the blood cells, the brain and the heart. Also fasting reduces weight and maintains the body from the poisons. Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.


-  Fasting is an effective method to protect us from the psychological disorders and there are many studies to confirm that the fasting helps in treating depression and to calm down hyperactive positions in the brain where usual and chemical drugs fails to treat these chronic psychological disorders. Don’t we get benefits of this great worship?


-  A medical fact says: ”fasting renews the blood cells” from the first moment of fasting cells start to renew itself especially the blood cells and  the lazy cells starts to work effectively. The scientists say that fasting is a continuous maintenance and cleaning operation for the entire body as the body needs that kind of maintenance once a year! This is the holy month of Ramadan.  Glory to Allah Almighty who orders us to perform this great worship.


-  The scientists say that fasting cures more than one hundred disease! Such as high blood pressure, diabetic, chronic asthma, respiratory diseases, heart diseases, Arteriosclerosis‏, many liver diseases and skin diseases such as allergy and the chronic eczema.   


-  Many researchers say that fasting is a treatment for many diseases and it is an effective weapon against heart diseases , cancer ,and prevents form dementia  and brain attack, here we realize why prophet Mohamed peace be upon him says in the prophetic hadith: “fasting is a protection” {narrated by Muslim}. 


-  Recent scientists had studied the healing effects of fasting and they concluded that fasting is the best method for treating the accumulated poisons in the cells! Fasting has many magnificent effects as it preserves our cells and is considered to be the most successful method to eliminate different diseases, viruses and bacteria. In fact there are many centers in some western countries that perform healing by fasting!! Despite the failure of modern medicine to treat some cases, fasting succeeded to treat these cases so Allah Almighty orders us to fast as He Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.  


-  One of the marvelous facts is that eating dates organize functions of the liver and helps to getting rid of poisons. When a person breaks the fasting by eating dates it considered to be the best natural medicine to maintain the liver from the accumulated poisons. Also the researchers confirm that eating dates continually prevents from liver diseases. Now we understand why the prophet peace be upon him used to break his fasting by dates and also he used to eat dates every morning!!!  


-  The scientists found that fasting doesn’t harm diabetics as long as they are under medical supervision but it helps them to be treated. They say the reason behind that is the good and stable psychological status of the fasting diabetics as they are surrounded by calm and peace where the disorders and anxiety are far away, and that helps in the effective organizing of the work of different organs such as functions of the pancreas, Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}. 


-  Many scientific studies showed that fasting is a free way to renew and activate cells of the body as the fasting doubles the life of these cells! Hence the scientists confirm that there is a direct relation between fasting and the long life and good health. Fasting is the best way to clean the cells which delays aging.


-  Many chronic and high blood pressure patients are treated by chemical medicines with limited results. But fasting is a good treatment for those patients as recent studies proved that giving up eating and drinking for limited periods purifies the body from the poisons and reduce the cholesterol and the blood fats. Therefore, fasting is an ideal treatment for some chronic diseases, here Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse).


-  Recently, the researchers had found that fasting is a good and free of charge method to treat respiratory system diseases because they believe that stop eating and drinking helps to activate and organize lungs functions and they assure that different respiratory chronic diseases might be eliminated just when the patient start fasting, Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse).


-  Many studies confirm that fasting treats many heart diseases as frequent fasting makes heart more active and lives longer than hearts of the others, also fasting is a good treatment for Arteriosclerosis. How excellent it is if we used to hear the Qur’an during fasting as both together will produce a great healing effects and Allah Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun){Sûrat Al-Baqarah- The Cow-verse 183 }.



-  Dates contain a group of vitamins, minerals and sugars that are easily absorbed, it controls feeling by hunger and gives the fasting person a sense of satiety. So, the prophet peace be upon him says :( when you break your fasting make it on dates because it is a blessing)” {narrated by Abu- Dawood}.

This is the most recent advice by today’s nutrition experts….Glory to Allah Almighty!!! 


-  The production of the sexual hormone during fasting is considered to be nil, so the fasting makes the psychological status more stable and that leads to the increasing of submissiveness. Hence fasting decreases the sexual status of the fasting person to the minimum levels…here we understand why prophet Mohamed peace be upon him orders youth who don’t have the financial ability to marry to practice the fasting!!! Glory to Allah.


-  Fasting is the main weapon used by the preventive medicine; the scientists say that fasting gives us in days what medicine can give us in years and without any negative consequences. Because fasting enhances the performance of the entire body, treats the high levels of fats and makes the body get rid of the cholesterol especially if the fasting person used to practice some sportive exercises such as walking to the mosques







By: Abduldaem Al-Kaheel




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